FOREVER LIVING; THE 9 DAYS WEIGHT LOSS PROGRAMME
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THE SECRET OF GOOD LOOKS AND SELF ESTEEM Being a Medical Practitioner I have come across several ailments and diseases which arises as a result of our life style especially what we ingest (eat) and environment we find ourselves, only a few hereditary ones which can be managed with a good lifestyle. Looking at the food we eat which is generally applicable to all calibres of life; the rich, average and poor. It's not about eating 3 square meals but what we eat, when we eat, where we eat and how we eat. (what, when, where and how). A man walked into my office complaining of usual headache and dizziness, he said he was going to die. In my office it was about 22 degrees celsius but this man was still sweating after a while he arrived. Mere physical observation he was overweight and suffocating, on investigation his blood level (PCV) was high above normal. After answering several questions he mentioned also that he aet pounded yam and orisirisi (red meat) thank God With obe efo (vege...